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Holistic Massage Foundations: A Beginner's Guide

  • 24 Steps

About

This introductory course offers a practical start for those interested in the art of holistic bodywork. You will learn the fundamental principles of therapeutic healing and relaxation massage, focusing on hand techniques, body mechanics, and the importance of creating a nurturing environment. The curriculum covers basic anatomy, essential strokes like effleurage and petrissage, and how to tailor sessions to individual needs. By the end of the program, you will have the confidence to perform a basic full-body relaxation sequence while respecting the interconnectedness of physical and emotional wellbeing and the unique lineage of each person.

You can also join this program via the mobile app. Go to the app

Price

Destress, NZ$1536

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